It has only been in the last twenty years that we have seen a
rise on obesity in this country. As society is continually making
advances in science and technology we are finding that it is coming at
the price of the public's health. Instead of working in the fields and
tending to livestock farmers have the luxury of modern farm equipment.
Some might still use old practices, but many are finding that just like
the business world, time is money.
With the obesity rate on the rise, the answer has been an incredible response in the internet market with different plans, workouts, and supplements to help fix this growing problem, and it has to some extent done just that, but obesity is still on the rise.
All that these plans have done is slow the rate of obesity, but has yet to turn it around as it has constantly been growing for decades.
That suggests that we might be looking at this problem from the wrong angle.
Maybe the problem is not the plans that have flooded the market but rather the information that comes with these plans that is absent.
"You can catch a man a fish and he eats for a day, you teach a man to fish and he eats for a lifetime." You have probably heard that line before, but does not that idea apply here?
Everyday people are aimlessly buying these plans but they do not understand why. They do not know why they are doing these exercises, or why they are eating these foods, they just take it in merit and follow the plan.
If this process worked then we would be seeing its results.
The problem is not with the plans not working, but problem is with not supplying enough information to allow the buyer to make an informed decision.
Diet and weight loss plans that are for sale on the internet have been designed by individuals to help themselves reach their own goals and when it works they put pen to paper to try and see if their plan will help other people.
That is a great idea, but they take it too far.
Developing a highly specific meal plan down to every last calorie and sending someone on their way is not going to help them reach their goals and might do more harm than good.
Here is an idea, instead of diagramming these plans to every last detail, why not give them the knowledge about foods, about exercises, about lifestyle changes to help them build their own plan.
We are all unique which stands to reason that not every plan will work for everyone, so why not present the information to allow the use to make an informed decision.
If you are looking for information to help you make an informed decision on dieting, nutrition, fitness, and lifestyle to help you reach your goals then check out Eating To Lose. There is even a free plan there to help you get started.
With the obesity rate on the rise, the answer has been an incredible response in the internet market with different plans, workouts, and supplements to help fix this growing problem, and it has to some extent done just that, but obesity is still on the rise.
All that these plans have done is slow the rate of obesity, but has yet to turn it around as it has constantly been growing for decades.
That suggests that we might be looking at this problem from the wrong angle.
Maybe the problem is not the plans that have flooded the market but rather the information that comes with these plans that is absent.
"You can catch a man a fish and he eats for a day, you teach a man to fish and he eats for a lifetime." You have probably heard that line before, but does not that idea apply here?
Everyday people are aimlessly buying these plans but they do not understand why. They do not know why they are doing these exercises, or why they are eating these foods, they just take it in merit and follow the plan.
If this process worked then we would be seeing its results.
The problem is not with the plans not working, but problem is with not supplying enough information to allow the buyer to make an informed decision.
Diet and weight loss plans that are for sale on the internet have been designed by individuals to help themselves reach their own goals and when it works they put pen to paper to try and see if their plan will help other people.
That is a great idea, but they take it too far.
Developing a highly specific meal plan down to every last calorie and sending someone on their way is not going to help them reach their goals and might do more harm than good.
Here is an idea, instead of diagramming these plans to every last detail, why not give them the knowledge about foods, about exercises, about lifestyle changes to help them build their own plan.
We are all unique which stands to reason that not every plan will work for everyone, so why not present the information to allow the use to make an informed decision.
If you are looking for information to help you make an informed decision on dieting, nutrition, fitness, and lifestyle to help you reach your goals then check out Eating To Lose. There is even a free plan there to help you get started.